Emotional Freedom Technique (EFT) is a powerful healing modality that combines elements of Traditional Chinese Medicine (acupuncture), cognitive reframing, and gentle tapping on acupuncture points (acupoints) with your fingers.
A study published in the Journal of Nervous and Mental Disease, the oldest
peer-reviewed psychology journal in the United States, found that EFT
significantly reduced cortisol levels, the primary stress hormone, more
effectively than other interventions tested. (Https://Www.Tappingsolutionfoundation.Org/Science-And-Research/)
In the 1970s, Clinical Psychologist Roger Callahan discovered that clients experienced rapid psychological trauma improvements when psychotherapy combined with tapping on acupressure points (Callahan, 2000). Callahan's method was called Thought Field Therapy (TFT). Gary Craig further developed TFT into Emotional Freedom Technique (EFT), making the methods more accessible to the general public (The Promise of Energy Psychology, Feinstein, Eden, and Craig, 2005). EFT and similar techniques are often discussed under the term "energy psychology."
I am an EFT Certified Practitioner through EFT Universe, and a Tapping Coach.
I am also a Yoga Instructor and have taught groups and individuals for more than 20 years, both in person and on Zoom. I have completed training in Hatha Yoga, Grief Yoga ®, Yin Yoga, Trauma Yoga, Yoga for Veterans, and Meditation, and is currently studying with both Yoga Medicine ® (Mental Health and Wellness, and Trauma Yoga) and Energy Medicine Yoga, to further develop these modalities.
I have a strong interest in end of life care and Have completed end of life doula training, after several years working with hospice as a volunteer.
I am also passionate about sharing these tools to help Students and Clients. I have had had an opportunity to coach people from many walks of life through life challenges, including but not limited to: career changes, financial goals, personal development, physical wellness goals, grief, and the creation of new goals.
Coaching with Ginny provides Transformational Life Coaching to help you achieve your career goals and unlock your full potential. With personalized support, practical tools, and accountability, I will help you identify your strengths, build confidence, and create a roadmap for success.
Are you looking for as A Certified Clinical EFT Practitioner and Tapping Coach to guide you on your transformational journey? Look no further! My newsletter contains expert insights, practical tips, and inspiring stories to help you unlock your full potential. As a Certified EFT Practitioner and Tapping Coach,